Take a hike up Baru Volcano in Panama

Magnificent views from the volcano trek

Barú National Park, founded in 1976, protects the magnificent biodiversity as well as the thick forest on the mountainsides of the volcano. It lies to the south of the continental divide between North America and South America, near Talamanca’s mountain range.

The volcano hike takes around 8-10 hours and starts early in the morning to take you to the top of the mighty Barú Volcano, which at 3,475 metres is the highest point in Panama. It’s a strenuous day of walking, therefore it’s recommended that you have a good level of fitness. It starts with a steady uphill walk for 13.5km (8.5m), which takes 4-5 hours. The hike down then takes 3-4 hours.

From the top, and on a clear day, you can experience magnificent views of both the Caribbean Sea and the Pacific Ocean. The park is home to 250 species of birds which include hummingbirds, the yellow-thighed finch (Pselliophorus tibialis), black-cheeked warbler (Basileuterus melanogenys), crested eagle (Morphnus guianensis), bare-throated bellbird (Procnias nudicollis), sulphur-winged parakeet (Pyrrhura hoffmanni), and the mythological quetzal (Pharomachrus).

During the hike, you will be able to experience the lush flora, countless types of orchids – including some exotic ones, shiny bromeliads, giant oaks, and huge bamboos, as well as primary and secondary forests. In the first phase of the hike, you will see the vast valleys below and the small city of Boquete; before going deep into the thick forest, sometimes, you will be immersed in its characteristic mist, and when you arrive at the top, where you will enjoy the most magical views.

For more information on this tour, please contact Panama Journeys on marketing@panamajourneys.com